Personal training from complete beginner to experienced athlete — proper technique, a realistic plan and support that lasts.
Sport has always been an inseparable part of my life — from handball and tennis I found my way to the gym, which has been my passion for the past seven years. As a trainer I focus on the whole person: proper technique, mindful movement and balanced nutrition.
I believe training should support both body and mind — a workout is not a punishment, it's time for yourself. I'll help you set realistic goals and move towards them step by step, without extremes. Complete beginners and experienced athletes looking for the next level are equally welcome — and sessions are available in English.
* Estonian Olympic Committee
Pick a direction — or come for a free intro chat and we'll put the plan together.
Lasting results without extreme diets.
Strength without weights — at home too.
Less tension, freer movement.
A safe start — no gym anxiety.
Master the technique — safely and effectively.
A plan built around your goals and schedule.
1:1 · 60 min
valid for 2 months
2 people · 60 min
with guidance included
Workout results, programs and progress — in the training diary, on any device.
Training diary ↗Write or call — we'll find a time and place that suits you. I usually reply within the same day.